Holding Both: A Gentle 7-Day Journey Through the Quiet Contradictions We Carry as Mothers (Ebook + Conversation Cards + Book Club Guide)

Holding Both: A Gentle  7-Day Journey Through the Quiet Contradictions We Carry as Mothers is a reflective guide for mindful motherhood.

Motherhood often holds more than one truth at the same time. Joy and fear. Love and exhaustion. Gratitude and grief. The desire to be present—and the pressure to do more.

Holding Both is a short, reflective guide written for moms who feel emotionally stretched and want to respond to life with more awareness and gentleness. This is not a parenting manual or a list of things to fix. It’s an invitation to pause, to notice, and to name what you’re carrying—without shame.

Through personal reflections of Mama Chesca, gentle insights, and mindful prompts, this book helps you:

• Understand your emotional reactions 
• Make space between trigger and response 
• Release the pressure to be “calm” or “put together” all the time 
• Practice self-compassion in the middle of everyday motherhood 

Written especially for Filipino moms navigating the demands of family, work, and expectations, Holding Both offers language for mixed emotions—and permission to be human. This book is meant to be read slowly. Revisited often. And held like a quiet companion in seasons when you need one.

Ebook: 63 pages in PDF format

Motherhood and all its feelings are not meant to be held alone.
Get the Holding Both bundle with conversation cards accompanying the book and offer gentle guidance for moms who want to gather, reflect, and share in community.

Conversation Cards: 16 pages in PDF format [1 Facilitator Card; 12 Conversation Cards; 1 Closing Blessing Card] Free Gentle Book Club Guide for Moms Holding Both when you avail of the Conversation Cards (link in pdf).

Purchase both for only P599 (Save P99). Discounts apply automatically to your cart.